In this workshop, teachers will explore strategies to combat digital burnout and cultivate a healthy relationship with technology. Participants will delve into techniques to manage screen fatigue and establish mindful practices. Through interactive discussions and activities the workshop will cover: Recognizing signs of digital burnout and its impact on well-being Exploring strategies to manage screen time and reduce tech overload Learning mindfulness techniques to promote focus and reduce stress Developing effective methods to create healthy boundaries with tech Identifying best practices for modeling digital citizenship in the classroom. By actively participating in discussions, brainstorming solutions, and reflecting on experiences, teachers will gain an extensive toolkit to navigate the digital world with intention. This workshop empowers educators to bring their best selves, both digitally and mentally, back to the classroom, fostering a positive and inspiring learning environment